ʻO ka niho niho niho niho niho i ke keokeo i keʻano o nā mea hana i ka papa hana o ka papa hana
Kākau pōkole:
Nā hiʻohiʻona huahana:
* Hiki i ka papa inoa inoa inoa uila ke kāohi a hoʻoponopono i ke noi keokeo.
*ʻEkolu mau koho koho māmā (Blue, Blue a me Red, Red)
*ʻEhā mau helu heluʻehā a me nā manawa kūpono e hoʻokō ai i nā makemake'ē aʻe.
* Ka pihi hoʻoponopono manawa mai 5 a 30 mau minuke.
*ʻElima mau kukui kukui māmā, 100%, 80%, 60% a me 40% a 40%.
* Pākuʻi i nā pihi a me ke poʻo poʻo.
* 4 uliuli a me 2 mau kukuiʻulaʻulaʻulaʻula, hāʻawi iāʻoe i ka mālama hou aku a me nā hopena maikaʻi loa i ke keʻokeʻo niho. Nā Kūlana māmā: Blue Light Light 4-5W / Red Light 2-3w
ʻO ka lōʻihi o ka leka uila: Blue Light Light 430nm-490nm / Red māmā